Hi, I'm Brittany
I am a busy mom and Registered Dietitian. I work with parents and kids to help promote healthy eating behaviors in the sphere of mindful and intuitive eating. I am passionate about creating courses and lessons that feel doable and can make sustainable changes.
Learn about Fad Diets, Diet Culture, and How to Find Credible Information
Review Nutrition Basics so you can make informed decisions about your health
Explore Mindful Eating and Sustainable Food Patterns to learn body-trust, food autonomy, and how to eat intuitively
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